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Posted by: | Posted on: September 17, 2019

Why You Should Be Wearing an Ankle Brace during Injury

When the ankle has been sprained, it is important to get proper care as soon as possible to avoid permanent damage. The ankle should be frozen immediately, elevated and treated with compression to reduce pain and swelling.

An ankle brace can provide compression and reduce ankle movement to prevent further injuries. There are several different types of anklets available, including mild, moderate and maximum anklets. The type of ankle splints you need depends on the severity of your ankle injury and whether it is the first sprain or a repeated injury so you can contact us to buy the perfect Braces for your injury.

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A minor sprain occurs when the ankle ligaments have stretched too much, but have not torn. A person with a mild sprain should still be able to walk and participate in most activities. Mild ankle support braces are for people who have suffered a mild ankle sprain.

These soft ankle braces range from a glorified ace bandage to a sock-like reinforcement with padded braces and several intermediate options. Any of these types of mild support ankle splints will provide compression to reduce swelling and a small movement restriction. This type of injury will usually also involve physical therapy.